Sunset Yoga And Sound Bath Experience

Μενού & γευσιγνωσία

SUNSET HOUR - WEDNESDAY, FRIDAY, SUNDAY Experience a fully immersive relaxation experience through a journey of breathwork, gentle stretching for tension release and a sound bath using a range of different instruments, combined to generate nervous system reset, emotional regulation, de-stressing and deep rest. Set in the Paros' most panoramic studio at the top of Mythic Paros ***** Hotel, this signature experience combines breathwork, yin yoga, stillness, and healing sound in a serene island setting. As the sun sets over Paros, you’ll be guided through slow, floor-based Yin Yoga postures followed by a soothing sound bath designed to release tension, calm the nervous system, and create a deep sense of balance. Suitable for all levels, ideal for solo travellers, couple's or groups, this experience is ideal for travellers looking for sunset yoga in Paros, a sound bath in Paros, mindful relaxation, and a memorable wellness ritual overlooking the Aegean sea and sunset.